Course Teacher: Sunder Bishnoi
Language: English
Description:
This Chakra Yoga and meditation program is designed for each Yoga Academics and Practitioners to get re-inspired by your personal presence and to re-awaken all your seven Chakras. we take you on a journey via the Chakras, activating our Life Pressure Vitality from inside to eradicate and reveal our true self.
The Chakras have gotten extraordinarily well-liked in our Yoga society, as extra people searching for not simply the bodily, but in addition the energetic and non secular features of a Yoga apply. Due to this fact we created a Chakra Yoga program, as an opportunity to deepen your understanding of every of the 7 Chakras, the which means of the Chakras and how one can incorporate them into your personal apply in addition to your Yoga Courses.
The ten-15 min classes are structured to elucidate Mudra , 5 Yoga asana and Mantra for the precise chakra.
7 Classes to elucidate 7 chakras
Root Chakra (Muladhara)
Sacral Chakra (Swadhisthana)
Photo voltaic Plexus Chakra (Manipura)
Coronary heart Chakra (Anahata)
Throat Chakra (Vishuddha)
Third-Eye Chakra (Ajna)
Crown Chakra (Sahasrara)
Advantages:
· Unblock any stagnated vitality for extra vitality and wakefulness!
· Transcend all of your present private challenges and limitations!
· Awaken the dormant areas of your mind!
· Purify your physique, thoughts, coronary heart and soul!
· Radiate the interior pleasure of excellent self-born bliss!
· Be taught the standard yogic strategies for every chakra.
On this course you might be studying each the postures, respiratory practices, mudras, bandhas and meditation strategies for every particular person chakra, in addition to the meditation apply for integrating all of the chakras right into a unified consciousness.
I’m proud to be your information for this course and sit up for seeing you inside…
Now, lets start!
Who this course is for:
- Anybody prepared to study
- curious thoughts
- Novices in Yoga journey
- No Age/ No caste/ No spiritual Standing Bar
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